Andrew Page 5000m SkiErg
5,000m
Meters
29:13.5
Time
2:55.3
Pace
254
Calories
100
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 79 |
| Stroke Count | 2285 |
| Drag Factor | 56 |
January 28, 2021 06:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:13.5 | 5,000m | 2:55.3 | 65 | 523 | 79 | 100 |
| 6:05.4 | 1,000m | 3:02.7 | 57 | 497 | 72 | 93 |
| 5:51.3 | 2,000m | 2:55.6 | 65 | 522 | 80 | 96 |
| 5:49.6 | 3,000m | 2:54.8 | 66 | 525 | 79 | 101 |
| 5:45.2 | 4,000m | 2:52.6 | 68 | 534 | 81 | 105 |
| 5:42.0 | 5,000m | 2:51.0 | 70 | 540 | 81 | 109 |
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Workout Graph
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