Andrew Page v15:00/r...7 row
14,047m
Meters
1:04:30.0
Time
2:17.7
Pace
821
Calories
123
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,047m |
| Overall Time | 1:04:30.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 1256 |
| Drag Factor | 120 |
February 02, 2021 07:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:30.0 | 14,047m | 2:17.7 | 134 | 760 | 18 | 123 |
| 15:00.0 | 3,320m | 2:15.5 | 141 | 783 | 19 | 119 |
| 1:30.0 | 222m | 3:22.7 | 42 | 444 | 13 | 107 |
| 15:00.0 | 3,318m | 2:15.6 | 140 | 782 | 20 | 131 |
| 1:30.0 | 293m | 2:33.5 | 97 | 632 | 18 | 119 |
| 15:00.0 | 3,313m | 2:15.8 | 140 | 780 | 20 | 134 |
| 1:30.0 | 269m | 2:47.2 | 75 | 557 | 17 | 117 |
| 15:00.0 | 3,316m | 2:15.7 | 140 | 781 | 20 | 137 |
| r0m |
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Workout Graph
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