Andrew Page 10000m row
10,000
Meters
45:23.6
Time
2:16.1
Pace
586
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 939 |
| Drag Factor | 115 |
February 13, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:23.6 | 10,000 | 2:16.1 | 139 | 776 | 586 | 21 | 134 |
| 9:13.0 | 2,000 | 2:18.2 | 132 | 755 | 116 | 19 | 129 |
| 9:12.9 | 4,000 | 2:18.2 | 133 | 756 | 116 | 20 | 130 |
| 9:06.9 | 6,000 | 2:16.7 | 137 | 771 | 117 | 21 | 135 |
| 8:58.4 | 8,000 | 2:14.6 | 144 | 793 | 118 | 21 | 136 |
| 8:52.4 | 10,000 | 2:13.1 | 148 | 810 | 119 | 23 | 141 |
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Workout Graph
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