Andrew Page 5x500m/1:00r row
2,500m
Meters
9:38.7
Time
1:55.7
Pace
171
Calories
159
Heart Rate
| Rest Distance | 142m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,642m |
| Overall Time | 14:38.7 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 28 |
| Stroke Count | 276 |
| Drag Factor | 113 |
February 16, 2021 06:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.7 | 2,500m | 1:55.7 | 226 | 1076 | 28 | 159 |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 27 | 148 |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 28 | 158 |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 29 | 164 |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 28 | 162 |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 27 | 163 |
| r142m |
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Workout Graph
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