Andrew Page 30:00 row
6,608m
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 115 |
February 25, 2021 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,608m | 2:16.1 | 139 | 776 | 19 | 134 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 18 | 122 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 19 | 132 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 20 | 139 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 20 | 138 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 20 | 143 |
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Workout Graph
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