Andrew Page 30:00 row
6,819m
Meters
30:00.0
Time
2:11.9
Pace
408
Calories
132
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 115 |
March 03, 2021 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,819m | 2:11.9 | 152 | 823 | 20 | 132 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 19 | 116 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 20 | 124 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 20 | 134 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 20 | 139 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 21 | 150 |
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Workout Graph
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