Andrew Page 30:00 row
6,323m
Meters
30:00.0
Time
2:22.3
Pace
357
Calories
112
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 110 |
March 17, 2021 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,323m | 2:22.3 | 121 | 717 | 19 | 112 |
| 6:00.0 | 1,253m | 2:23.6 | 118 | 706 | 18 | 106 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 19 | 109 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 19 | 113 |
| 24:00.0 | 1,271m | 2:21.6 | 123 | 724 | 19 | 116 |
| 30:00.0 | 1,259m | 2:22.9 | 120 | 712 | 19 | 120 |
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Workout Graph
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