Andrew Page v25:00/r...6 row
18,546m
Meters
1:24:00.0
Time
2:15.8
Pace
1101
Calories
134
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 18,546m |
| Overall Time | 1:24:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 1867 |
| Drag Factor | 110 |
March 18, 2021 06:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:00.0 | 18,546m | 2:15.8 | 140 | 780 | 20 | 134 |
| 25:00.0 | 5,796m | 2:09.3 | 162 | 855 | 23 | 140 |
| 3:00.0 | 545m | 2:45.1 | 78 | 567 | 16 | 122 |
| 25:00.0 | 5,604m | 2:13.8 | 146 | 802 | 23 | 143 |
| 3:00.0 | 518m | 2:53.7 | 67 | 529 | 16 | 126 |
| 25:00.0 | 5,509m | 2:16.1 | 139 | 777 | 23 | 142 |
| 3:00.0 | 579m | 2:35.4 | 93 | 620 | 19 | 129 |
| r0m |
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Workout Graph
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