Andrew Page v25:00/r...6 row
18,497m
Meters
1:24:00.0
Time
2:16.2
Pace
1117
Calories
135
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 18,497m |
| Overall Time | 1:24:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 1898 |
| Drag Factor | 94 |
March 24, 2021 07:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:00.0 | 18,497m | 2:16.2 | 138 | 776 | 18 | 135 |
| 25:00.0 | 5,661m | 2:12.4 | 151 | 817 | 22 | 131 |
| 3:00.0 | 467m | 3:12.7 | 49 | 468 | 14 | 111 |
| 25:00.0 | 5,969m | 2:05.6 | 176 | 907 | 26 | 165 |
| 3:00.0 | 354m | 4:14.2 | 21 | 373 | 11 | 127 |
| 25:00.0 | 5,614m | 2:13.5 | 147 | 805 | 23 | 150 |
| 3:00.0 | 435m | 3:26.8 | 40 | 436 | 14 | 127 |
| r0m |
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Workout Graph
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