Andrew Page 30:00 row
6,291m
Meters
30:00.0
Time
2:23.0
Pace
353
Calories
108
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 92 |
March 30, 2021 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,291m | 2:23.0 | 120 | 711 | 18 | 108 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 17 | 101 |
| 12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 18 | 105 |
| 18:00.0 | 1,261m | 2:22.7 | 120 | 714 | 18 | 108 |
| 24:00.0 | 1,254m | 2:23.5 | 118 | 707 | 18 | 111 |
| 30:00.0 | 1,258m | 2:23.0 | 119 | 711 | 19 | 119 |
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Workout Graph
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