Andrew Page v6:00/r...14 row
18,343m
Meters
1:23:00.0
Time
2:15.7
Pace
1085
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 18,343m |
| Overall Time | 1:23:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 1842 |
| Drag Factor | 93 |
March 31, 2021 06:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:00.0 | 18,343m | 2:15.7 | 140 | 781 | 22 | 143 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 24 | 130 |
| 9:00.0 | 2,043m | 2:12.1 | 152 | 821 | 22 | 132 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 18 | 118 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 24 | 147 |
| 9:00.0 | 2,038m | 2:12.4 | 151 | 818 | 22 | 151 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 20 | 135 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 24 | 159 |
| 9:00.0 | 1,950m | 2:18.4 | 132 | 753 | 22 | 145 |
| 2:00.0 | 364m | 2:44.8 | 78 | 568 | 17 | 137 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 25 | 160 |
| 9:00.0 | 1,881m | 2:23.5 | 118 | 707 | 21 | 148 |
| 2:00.0 | 375m | 2:40.0 | 85 | 594 | 18 | 134 |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 24 | 158 |
| 9:00.0 | 1,890m | 2:22.8 | 120 | 713 | 21 | 147 |
| r0m |
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Workout Graph
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