Andrew Page v15:00/r...8 row
14,495m
Meters
1:08:00.0
Time
2:20.7
Pace
846
Calories
124
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,495m |
| Overall Time | 1:08:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 1371 |
| Drag Factor | 92 |
April 07, 2021 06:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:00.0 | 14,495m | 2:20.7 | 126 | 732 | 19 | 124 |
| 15:00.0 | 2,936m | 2:33.2 | 97 | 634 | 17 | 103 |
| 2:00.0 | 376m | 2:39.5 | 86 | 596 | 16 | 95 |
| 15:00.0 | 3,568m | 2:06.1 | 174 | 900 | 24 | 150 |
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 17 | 116 |
| 15:00.0 | 3,396m | 2:12.5 | 150 | 817 | 22 | 166 |
| 2:00.0 | 350m | 2:51.4 | 69 | 539 | 16 | 114 |
| 15:00.0 | 3,144m | 2:23.1 | 119 | 710 | 19 | 131 |
| 2:00.0 | 368m | 2:43.0 | 81 | 577 | 17 | 118 |
| r0m |
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Workout Graph
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