Andrew Page 30:00 row
6,716m
Meters
30:00.0
Time
2:14.0
Pace
399
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 91 |
April 08, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,716m | 2:14.0 | 145 | 800 | 20 | 129 |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 19 | 114 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 20 | 123 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 20 | 133 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 21 | 136 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 21 | 141 |
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Workout Graph
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