Andrew Page 30:00 row
6,744m
Meters
30:00.0
Time
2:13.4
Pace
401
Calories
122
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 97 |
April 15, 2021 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,744m | 2:13.4 | 147 | 806 | 22 | 122 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 21 | 116 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 23 | 122 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 22 | 126 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 23 | 128 |
| 30:00.0 | 1,308m | 2:17.6 | 134 | 762 | 21 | 122 |
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Workout Graph
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