Andrew Page 3000m SkiErg
3,000m
Meters
14:08.3
Time
2:21.3
Pace
169
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 38 |
| Stroke Count | 535 |
| Drag Factor | 81 |
June 25, 2021 06:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.3 | 3,000m | 2:21.3 | 124 | 726 | 38 | 130 |
| 2:44.4 | 600m | 2:17.0 | 136 | 768 | 37 | 121 |
| 2:51.8 | 1,200m | 2:23.1 | 119 | 710 | 37 | 120 |
| 2:52.0 | 1,800m | 2:23.3 | 119 | 709 | 38 | 133 |
| 2:51.0 | 2,400m | 2:22.5 | 121 | 716 | 39 | 135 |
| 2:49.0 | 3,000m | 2:20.8 | 125 | 731 | 38 | 142 |
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Workout Graph
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