Andrew Page 3000m row
3,000m
Meters
13:23.6
Time
2:13.9
Pace
176
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 282 |
| Drag Factor | 115 |
June 27, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.6 | 3,000m | 2:13.9 | 146 | 801 | 21 |
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 21 |
| 2:11.3 | 1,000m | 2:11.3 | 155 | 832 | 21 |
| 2:13.3 | 1,500m | 2:13.3 | 148 | 808 | 21 |
| 2:15.2 | 2,000m | 2:15.2 | 142 | 787 | 21 |
| 2:16.4 | 2,500m | 2:16.4 | 138 | 774 | 21 |
| 2:17.8 | 3,000m | 2:17.8 | 134 | 760 | 21 |
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Workout Graph
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