Andrew Page 3000m row
3,000m
Meters
13:29.3
Time
2:14.8
Pace
175
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 277 |
| Drag Factor | 102 |
June 27, 2021 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:29.3 | 3,000m | 2:14.8 | 143 | 790 | 21 |
| 2:20.1 | 500m | 2:20.1 | 127 | 738 | 19 |
| 2:17.6 | 1,000m | 2:17.6 | 134 | 762 | 20 |
| 2:16.2 | 1,500m | 2:16.2 | 139 | 776 | 20 |
| 2:13.8 | 2,000m | 2:13.8 | 146 | 802 | 21 |
| 2:11.8 | 2,500m | 2:11.8 | 153 | 826 | 21 |
| 2:09.8 | 3,000m | 2:09.8 | 160 | 850 | 22 |
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Workout Graph
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