Andrew Page 5:00 row
1,110m
Meters
5:00.0
Time
2:15.1
Pace
65
Calories
108
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 114 |
July 05, 2021 05:57:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 108 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 108 |
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Warm-up
5min Warmup