Andrew Page 500m row
500m
Meters
2:31.2
Time
2:31.2
Pace
27
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 113 |
July 06, 2021 07:03:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.2 | 500m | 2:31.2 | 101 | 648 | 19 | 131 |
| 2:31.1 | 500m | 2:31.1 | 101 | 649 | 19 | 131 |
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Cool down
500m easy