Andrew Page 93m row
93m
Meters
1:02.9
Time
5:38.1
Pace
5
Calories
95
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 9 |
| Stroke Count | 8 |
| Drag Factor | 118 |
July 07, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.9 | 93m | 5:38.1 | 9 | 331 | 9 | 95 |
| 1:02.9 | 483m | 1:05.1 | 1268 | 4663 | 10 | 95 |
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Warm-up
1500m row