Andrew Page v1000m/0:11r...1 row
1,000m
Meters
4:19.3
Time
2:09.6
Pace
61
Calories
114
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 0:11.0 |
| Overall Distance | 1,019m |
| Overall Time | 4:30.3 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 116 |
July 17, 2021 09:32:37
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 22 | 114 | |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 22 | 114 | |
| r: 0:11 | 19m | ||||||
| r19m |
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Workout Graph
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