Andrew Page 5000m SkiErg
5,000
Meters
24:06.0
Time
2:24.6
Pace
278
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 39 |
| Stroke Count | 933 |
| Drag Factor | 74 |
October 01, 2021 06:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:06.0 | 5,000 | 2:24.6 | 116 | 692 | 278 | 39 | 124 |
| 4:43.2 | 1,000 | 2:21.6 | 123 | 711 | 56 | 38 | 111 |
| 4:55.5 | 2,000 | 2:27.7 | 109 | 670 | 55 | 38 | 115 |
| 4:53.1 | 3,000 | 2:26.5 | 111 | 675 | 55 | 40 | 122 |
| 4:47.7 | 4,000 | 2:23.8 | 118 | 700 | 56 | 39 | 131 |
| 4:46.4 | 5,000 | 2:23.2 | 119 | 703 | 56 | 40 | 142 |
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Workout Graph
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