Andrew Page 2x3:00/1:00r row
1,451m
Meters
6:00.0
Time
2:04.0
Pace
92
Calories
152
Heart Rate
| Rest Distance | 140m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,591m |
| Overall Time | 8:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 114 |
October 26, 2021 06:19:36
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 24 | 152 |
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 25 | 153 |
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 24 | 152 |
| r140m |
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Workout Graph
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