Andrew Page 5000m SkiErg
5,000m
Meters
22:19.1
Time
2:13.9
Pace
296
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 40 |
| Stroke Count | 900 |
| Drag Factor | 78 |
November 16, 2021 06:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.1 | 5,000m | 2:13.9 | 146 | 801 | 40 | 148 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 39 | 140 |
| 4:31.8 | 2,000m | 2:15.9 | 139 | 779 | 40 | 145 |
| 4:31.0 | 3,000m | 2:15.5 | 141 | 784 | 40 | 144 |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | 41 | 151 |
| 4:18.5 | 5,000m | 2:09.2 | 162 | 857 | 42 | 162 |
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Workout Graph
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