Andrew Page 5000m row
5,000m
Meters
21:31.1
Time
2:09.1
Pace
306
Calories
126
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 112 |
November 16, 2021 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.1 | 5,000m | 2:09.1 | 163 | 859 | 23 | 126 |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 20 | 109 |
| 4:26.3 | 2,000m | 2:13.1 | 148 | 810 | 21 | 115 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 22 | 123 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 23 | 131 |
| 3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 27 | 154 |
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Workout Graph
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