Andrew Page 5000m SkiErg
5,000m
Meters
23:32.3
Time
2:21.2
Pace
284
Calories
124
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 727 |
Stroke Rate | 39 |
Stroke Count | 914 |
Drag Factor | 98 |
December 17, 2021 07:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:32.3 | 5,000m | 2:21.2 | 124 | 727 | 39 | 124 |
4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 38 | 107 |
4:57.1 | 2,000m | 2:28.5 | 107 | 667 | 37 | 115 |
4:35.4 | 3,000m | 2:17.7 | 134 | 761 | 40 | 133 |
4:38.6 | 4,000m | 2:19.3 | 129 | 745 | 40 | 130 |
4:38.1 | 5,000m | 2:19.0 | 130 | 748 | 40 | 137 |
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Workout Graph
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