Andrew Page 5000m SkiErg

5,000m

Meters

23:32.3

Time

2:21.2

Pace

284

Calories

124

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate39
Stroke Count914
Drag Factor98

December 17, 2021 07:03:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:32.3 5,000m 2:21.2 124 727 39 124
4:43.2 1,000m 2:21.6 123 724 38 107
4:57.1 2,000m 2:28.5 107 667 37 115
4:35.4 3,000m 2:17.7 134 761 40 133
4:38.6 4,000m 2:19.3 129 745 40 130
4:38.1 5,000m 2:19.0 130 748 40 137

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Workout Graph

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