Andrew Page v5:00/r...2 row
13,461m
Meters
1:00:00.0
Time
2:13.7
Pace
803
Calories
156
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,461m |
| Overall Time | 1:00:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 1369 |
| Drag Factor | 113 |
December 20, 2021 06:57:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,461m | 2:13.7 | 146 | 803 | 22 | 156 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 108 |
| 55:00.0 | 12,338m | 2:13.7 | 146 | 803 | 23 | 161 |
| r0m |
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Workout Graph
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