Andrew Page 5000m row
5,000m
Meters
21:51.8
Time
2:11.1
Pace
302
Calories
148
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 106 |
March 21, 2022 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.8 | 5,000m | 2:11.1 | 155 | 833 | 21 | 148 |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 21 | 132 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 21 | 144 |
| 4:25.5 | 3,000m | 2:12.7 | 150 | 814 | 21 | 148 |
| 4:24.5 | 4,000m | 2:12.2 | 151 | 820 | 21 | 153 |
| 4:21.2 | 5,000m | 2:10.6 | 157 | 840 | 22 | 163 |
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Workout Graph
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