Andrew Page 5000m SkiErg
5,000m
Meters
22:27.3
Time
2:14.7
Pace
294
Calories
159
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 38 |
| Stroke Count | 860 |
| Drag Factor | 97 |
March 24, 2022 13:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.3 | 5,000m | 2:14.7 | 143 | 792 | 38 | 159 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 38 | 154 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 38 | 157 |
| 4:31.5 | 3,000m | 2:15.7 | 140 | 781 | 38 | 161 |
| 4:33.6 | 4,000m | 2:16.8 | 137 | 770 | 38 | 160 |
| 4:30.3 | 5,000m | 2:15.1 | 142 | 787 | 39 | 165 |
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Workout Graph
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