Andrew Page 5000m row
5,000m
Meters
22:09.8
Time
2:12.9
Pace
297
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 110 |
May 31, 2022 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.8 | 5,000m | 2:12.9 | 149 | 812 | 20 | 133 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 19 | 121 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 20 | 129 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 21 | 135 |
| 4:26.3 | 4,000m | 2:13.1 | 148 | 810 | 21 | 138 |
| 4:24.1 | 5,000m | 2:12.0 | 152 | 823 | 21 | 146 |
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Workout Graph
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