Andrew Page 5000m row
5,000m
Meters
22:30.2
Time
2:15.0
Pace
293
Calories
143
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 109 |
July 26, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.2 | 5,000m | 2:15.0 | 142 | 789 | 20 | 143 |
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 19 | 132 |
| 4:32.3 | 2,000m | 2:16.1 | 139 | 777 | 20 | 138 |
| 4:30.0 | 3,000m | 2:15.0 | 142 | 789 | 20 | 145 |
| 4:32.1 | 4,000m | 2:16.0 | 139 | 778 | 20 | 147 |
| 4:29.1 | 5,000m | 2:14.5 | 144 | 794 | 20 | 154 |
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Workout Graph
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