Andrew Page 5000m row
5,000m
Meters
22:19.8
Time
2:13.9
Pace
298
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 109 |
July 27, 2022 06:23:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.8 | 5,000m | 2:13.9 | 146 | 800 | 21 | 148 |
| 22:19.8 | 5,000m | 2:13.9 | 146 | 800 | 21 | 148 |
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erg.zone