Andrew Page 10000m row
10,000m
Meters
45:11.2
Time
2:15.5
Pace
590
Calories
156
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 924 |
| Drag Factor | 108 |
August 17, 2022 07:34:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:11.2 | 10,000m | 2:15.5 | 140 | 783 | 20 | 156 |
| 45:11.2 | 10,000m | 2:15.5 | 140 | 783 | 20 | 156 |
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10000
erg.zone