Andrew Page 5000m row
5,000m
Meters
21:23.8
Time
2:08.3
Pace
309
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 110 |
August 19, 2022 07:34:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.8 | 5,000m | 2:08.3 | 165 | 869 | 22 | 152 |
| 21:23.8 | 5,000m | 2:08.3 | 165 | 869 | 22 | 152 |
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