Andrew Page 561m row
561m
Meters
2:24.0
Time
2:08.3
Pace
34
Calories
128
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 113 |
September 08, 2022 06:58:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.0 | 561m | 2:08.3 | 166 | 869 | 23 | 128 |
| 2:24.0 | 561m | 2:08.3 | 166 | 869 | 23 | 128 |
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Week 2 - Day 1 - 5km
erg.zone