Andrew Page 440m row
440m
Meters
2:01.7
Time
2:18.2
Pace
25
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 755 |
Stroke Rate | 18 |
Stroke Count | 37 |
Drag Factor | 111 |
October 25, 2022 06:03:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:01.7 | 440m | 2:18.2 | 132 | 755 | 18 |
2:01.7 | 440m | 2:18.2 | 132 | 755 | 18 |
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Week 2 - Day 2 - 5km
erg.zone