Andrew Page 10000m row
10,000m
Meters
45:09.8
Time
2:15.4
Pace
590
Calories
149
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 20 |
Stroke Count | 887 |
Drag Factor | 113 |
November 21, 2022 07:02:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:09.8 | 10,000m | 2:15.4 | 141 | 784 | 20 | 149 |
45:09.8 | 10,000m | 2:15.4 | 141 | 784 | 20 | 149 |
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10000
erg.zone