Andrew Page 10000m row

10,000m

Meters

45:09.8

Time

2:15.4

Pace

590

Calories

149

Heart Rate

Average Watts141
Calories Per Hour784
Stroke Rate20
Stroke Count887
Drag Factor113

November 21, 2022 07:02:50

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

10000
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
45:09.8 10,000m 2:15.4 141 784 20 149
45:09.8 10,000m 2:15.4 141 784 20 149

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