Andrew Page 5000m row
5,000m
Meters
22:27.6
Time
2:14.7
Pace
296
Calories
158
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 113 |
November 25, 2022 07:06:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.6 | 5,000m | 2:14.7 | 143 | 792 | 20 | 158 |
| 22:27.6 | 5,000m | 2:14.7 | 143 | 792 | 20 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k
5k
erg.zone