Andrew Page 2x1000m/1:00r row
2,000m
Meters
8:18.1
Time
2:04.5
Pace
127
Calories
162
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,049m |
| Overall Time | 9:18.1 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 187 |
| Drag Factor | 111 |
November 27, 2022 12:18:12
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.1 | 2,000m | 2:04.5 | 181 | 923 | 22 | 162 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 22 | 161 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 22 | 164 |
| r49m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Row 2 x 1000
erg.zone