Andrew Page 5000m row
5,000
Meters
23:06.8
Time
2:18.6
Pace
289
Calories
123
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 442 |
| Drag Factor | 114 |
November 28, 2022 06:49:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.8 | 5,000 | 2:18.6 | 131 | 751 | 19 | 123 |
| 23:06.8 | 5,000 | 2:18.6 | 131 | 751 | 19 | 124 |
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