Andrew Page 5000m SkiErg
5,000m
Meters
23:55.7
Time
2:23.5
Pace
281
Calories
135
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 707 |
Stroke Rate | 37 |
Stroke Count | 877 |
Drag Factor | 101 |
November 28, 2022 07:17:28
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:55.7 | 5,000m | 2:23.5 | 118 | 707 | 37 | 135 |
23:55.7 | 5,000m | 2:23.5 | 118 | 707 | 37 | 135 |
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SkiErg 5000m
erg.zone