Andrew Page 5000m row
5,000m
Meters
21:32.1
Time
2:09.2
Pace
308
Calories
148
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 113 |
December 07, 2022 06:18:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.1 | 5,000m | 2:09.2 | 162 | 858 | 22 | 148 |
| 21:32.1 | 5,000m | 2:09.2 | 162 | 858 | 22 | 148 |
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5k straight
5k
erg.zone