Andrew Page 1000m row
1,000m
Meters
4:10.6
Time
2:05.3
Pace
63
Calories
161
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 113 |
December 07, 2022 07:14:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 24 | 161 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 24 | 161 |
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1km straight
erg.zone