Andrew Page 5000m row
5,000m
Meters
22:36.5
Time
2:15.6
Pace
297
Calories
143
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 474 |
| Drag Factor | 107 |
December 21, 2022 06:02:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.5 | 5,000m | 2:15.6 | 140 | 782 | 21 | 143 |
| 22:36.5 | 5,000m | 2:15.6 | 140 | 782 | 21 | 143 |
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app.erg.zone