Andrew Page 5000m row
5,000m
Meters
21:24.5
Time
2:08.4
Pace
309
Calories
169
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 103 |
March 10, 2023 06:09:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.5 | 5,000m | 2:08.4 | 165 | 868 | 22 | 169 |
| 21:24.4 | 5,000m | 2:08.4 | 165 | 868 | 22 | 169 |
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app.erg.zone