Andrew Page 5000m SkiErg
5,000m
Meters
23:11.2
Time
2:19.1
Pace
289
Calories
157
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 37 |
| Stroke Count | 854 |
| Drag Factor | 98 |
March 30, 2023 06:48:44
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.2 | 5,000m | 2:19.1 | 130 | 747 | 37 | 157 |
| 23:11.2 | 5,000m | 2:19.1 | 130 | 747 | 37 | 157 |
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SkiErg 5000m
app.erg.zone