Andrew Page 5000m row
5,000m
Meters
21:12.3
Time
2:07.2
Pace
312
Calories
160
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 106 |
March 31, 2023 05:33:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.3 | 5,000m | 2:07.2 | 170 | 884 | 22 | 160 |
| 21:12.3 | 5,000m | 2:07.2 | 170 | 884 | 22 | 160 |
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