Andrew Page 5000m row
5,000m
Meters
21:12.5
Time
2:07.2
Pace
312
Calories
159
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 115 |
April 14, 2023 06:21:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.5 | 5,000m | 2:07.2 | 170 | 884 | 22 | 159 |
| 21:12.5 | 5,000m | 2:07.2 | 170 | 884 | 22 | 159 |
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app.erg.zone