Andrew Page 10000m row
10,000m
Meters
43:09.8
Time
2:09.4
Pace
612
Calories
148
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 915 |
| Drag Factor | 113 |
April 20, 2023 06:53:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.8 | 10,000m | 2:09.4 | 161 | 854 | 21 | 148 |
| 8:38.1 | 2,000m | 2:09.5 | 161 | 854 | 20 | 129 |
| 8:32.9 | 4,000m | 2:08.2 | 166 | 871 | 21 | 143 |
| 8:34.7 | 6,000m | 2:08.6 | 164 | 865 | 22 | 152 |
| 8:43.4 | 8,000m | 2:10.8 | 156 | 837 | 21 | 155 |
| 8:40.5 | 10,000m | 2:10.1 | 159 | 846 | 22 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000m straight
app.erg.zone