Andrew Page 5000m row
5,000m
Meters
21:20.8
Time
2:08.0
Pace
310
Calories
155
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 113 |
April 21, 2023 05:22:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.8 | 5,000m | 2:08.0 | 167 | 873 | 22 | 155 |
| 21:20.8 | 5,000m | 2:08.0 | 167 | 873 | 22 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k straight
5k
app.erg.zone